This FREE printable PDF combines a nootropics tracker, stack tracker, and ADHD-friendly weekly planner into one comprehensive tool. Designed for precise monitoring, it helps you log mood, focus, sleep patterns, dosages, behaviors, and side effects. Ideal for optimizing cognitive enhancement routines and managing ADHD symptoms, this planner supports informed adjustments and promotes consistent tracking for better results.
Print as many or as little as you need, go at your own pace.
